Skincare SOS: Why Do You Break Out Every Time You Travel?

You’ve planned everything perfectly: the itinerary, the outfits, the sights you’ll explore. But there’s one unwelcome guest that always seems to tag along on your trips: pesky breakouts.

So why does your skin act up every time you switch your locale?

Here are 6 reasons you break out every time you travel:

1. Stress: The Unseen Culprit

Traveling, as exciting as it is, comes with its share of stress. And stress can send your skin’s oil production into overdrive, leading to clogged pores and breakouts.

Pack some relaxation in your suitcase. Meditate, read, listen to your favorite music - whatever helps keep your stress at bay.

2. Climate Change: More Than Just Weather

Switching from a humid climate to a dry one, or vice versa, can throw your skin off balance. It might overcompensate by producing more oil (hello, pimples) or become dehydrated and flaky.

Research your destination’s climate and pack skincare products accordingly. Oil-controlling products for humid climates, hydrating ones for dry.

3. Air Travel: High Altitude Havoc

The recycled air in airplanes is incredibly drying to your skin. This dryness might lead your skin to produce excess oil, again resulting in potential breakouts.

Never board without a good moisturizer and hydrating spray. Keep your skin hydrated in flight to counteract the dry cabin air. We recommend applying Cell Protection Balm by Glymed Plus before a flight.

4. Dietary Diversions: Vacation Calories Count

When we travel, we tend to indulge. But those delicious foreign cuisines could also be triggering your breakouts. Sugar, dairy, and processed foods are known offenders.

Enjoy the local cuisine, but balance it out. Mix in fruits, veggies, and plenty of water to keep your skin healthy and flush out the toxins.

5. Dehydration: The Overlooked Breakout Booster

You may not be drinking enough water while traveling because you’re on the go, which can cause dehydration. Dehydration can cause your skin to generate extra oil and make it more prone to breakouts.

Keep a refillable water bottle handy and set hydration reminders. Keeping up with your water intake can be a game-changer in preventing travel-induced breakouts.

6. Skincare Slip-Ups: Don’t Leave Routine at Home

Travel often means breaking from routine, including skincare. Changes in your regimen or using hotel-provided products can result in unexpected breakouts.

Your skincare routine is a must-pack. Sticking to your familiar products can keep breakouts in check.

Understanding these 6 triggers is the first step in preventing travel-induced breakouts.

A little extra care can go a long way in keeping your skin clear, no matter where your travels take you!

Safe travels,

Maria