Skincare INs and OUTs for 2024!

Happy New Year!! 🎊

Skincare trends evolve constantly, some are good and some are terrible.

Here's my list of skincare INs and OUTs for 2024!

INs:

  • LED masks

  • 80oz+ of water a day

  • Vitamin C

  • SPF

  • Daily movement

  • Cold therapy

  • Esti recommended skincare ONLY

  • Facials every 4-6 weeks

  • No coffee on an empty stomach

  • Full skincare routine before bed

  • Car window tints to minimize UV exposure

  • Celery juice

  • Seed cycling

  • Whole, organic foods

  • Bone broth

  • Vitamins: fish oil, zinc, magnesium

  • Holistic healing: naturopath doctors

  • Peptides

OUTs:

  • Skin cycling

  • Tretinoin & adapalene gel

  • Sprionolactone

  • Accutane

  • TikTok skincare

  • Influencer recommended skincare

  • Derma roller

  • Tinkle razors aka “at home dermaplaning”

  • Bar facial soap

  • Laneige lip care

  • At-home laser hair removal devices

  • Energy drinks

  • Endocrine disrupting candles

  • Alcohol consumption

  • Tanning oil SPF 8

  • Using alcohol as a toner

  • More than 2 actives in a skincare regimen (unless advised differently from a skincare professional)

  • Vitamin B12, B6, and biotin

Anything not on this list that you may have a question on? Reply to this email or text me!

Talk soon,

Maria