Your All-Season Skin Solution Is Probably Already in Your Bag

In the world of skincare, certain practices are not seasonal. One of the most significant is sun protection.

It's not just for summer beach days, but an essential daily habit. Yes, you read that right. Daily!

Whether you're sitting in an office all day, going skiing, or it's a rainy day out, SPF is a must.

The All-Weather Ally: SPF

Sun Protection Factor, or SPF, isn't just for when the sun is shining brightly. It's required regardless of the season or weather. Here's why:

UV Radiation: A Persistent Threat

Even on overcast or rainy days, up to 80% of UV radiation can penetrate clouds. This means your skin can still be exposed to damaging rays, even if you don’t see or feel the sun.

Windows Don't Block It All

Sitting in an office behind glass windows doesn't exempt you from sun protection. Glass may block UVB rays but not UVA rays, which are responsible for skin aging and can contribute to skin cancer.

Altitude Amplifies It

If you're heading to the slopes for a ski trip, remember that UV radiation increases with altitude. Plus, snow can reflect up to 80% of UV rays, potentially causing a double dose of exposure.

What You Can Do

It's simple: make SPF a non-negotiable part of your daily skincare routine, no matter what.

Here are a few SPF tips to keep in mind:

Choose broad-spectrum sunscreens that protect against both UVA and UVB rays.

Apply sunscreen every day, even if you're indoors, as UVA can penetrate windows.

Reapply every 2 hours when you're outdoors, and immediately after swimming or sweating.

Wear protective clothing and accessories, like hats and sunglasses, for added protection.

Remember, caring for your skin isn't seasonal - it's a daily commitment.

Rain or shine, indoors or outdoors, summer or winter - SPF is your skin's best friend.

If you have any questions about sun protection or skincare, feel free to ask!

Stay sun-protected,

Maria